You are here:

View or listen to episodes of our Leveling Up Podcast below, or join us every other Wednesday live on the Disruption Network.  Executive Director Kari Puleo sits down with Chamber Members to get to know them, their businesses, and how they’ve ‘leveled up’ to get to where they are.  Each show also begins with a recap of recent events in and around Utica.

Want to be a guest on an upcoming show?  Let Kari know you’re interested by filling out the form at the bottom of this page!

Leveling Up | Dianne Stancato | YWCA of the Mohawk Valley

Kari talks with Dianne Stancato, the CEO of YWCA Mohawk Valley. Dianne shared with us how YWCA MV is on a mission to eliminate racism, empower women, and promote peace, justice, freedom, and dignity for all. Also learn more about their upcoming girls’ empowerment summit, Sky’s the Limit.

Leveling Up | Jennifer Keida | Standard

In this episode, Kari is joined by guests Jennifer Keida from Standard. Jennifer discusses what it’s like breaking barriers in a male-dominated industry, what’s next for Standard, and how it feels to be selected as this year’s Business Person of the Year! Click the image above to watch the video!

Earth tone illustrated background with two circles featuring headshots of local businesswomen

Leveling Up | Colleen Blagg and Yawa Zewou | MACNY

In this episode, Kari is joined by Guests Colleen Blagg and Yawa Zewou from MACNY. Learn more about manufacturing apprenticeship opportunities in the area and the “Real Life Rosies” program launch in partnership with MVCC and Working Solutions. Click the image above to watch the video!

Leveling Up | Hilda M. Jordan | Utica Y.E.S.

In this episode, Hilda M. Jordan, organizer of the upcoming Utica Youth Empowerment Summit, chatted with Kari about their upcoming event in June and their efforts to expose and assist youth on their path to establishing their careers locally.

Leveling Up | Cristina Ferdinand | First Source

In this episode, meet Cristina Ferdinand, Community Educator for First Source Federal Credit Union!  First Source offers a lot of help for all ages to understand your banking and finances, and it doesn’t stop there.  Find out more and learn how you can access a variety of educational resources by tuning in to this episode!…

Details

Leveling Up |Bradley Waters | Sentinel Media Co.

What’s in the news? Well, the news! A local news source that has expanded into Utica! Watch our most recent Leveling Up Episode featuring Bradley Waters, President of Sentinel Media Company.  Check it out! Special Thanks to our Sponsors:   Delta Hotels by Marriott Utica https://www.facebook.com/DeltaMarriottUtica Excellus www.excellusbcbs.com EJA Moving Service www.ejamoving.com

Details

Leveling Up | Joe Convertino Jr. & Pat Leone | CH Insurance

Meet Joe Convertino Jr. and Pat Leone from CH Insurance!  Listen and learn a little about Joe and Pat as they discuss their history, risk management, and how sharing the stories of their real-life cases helps them to stress the importance of protecting yourself through partnership with a trusted insurance professional.

Leveling Up | Sean Farrell | Greater Utica Chamber

  In our first Episode of 2022 (Season 5!), Kari sat down with our new Special Projects Officer Sean Farrell to talk about his new role and an exciting new project called ‘What’s Upstate?’  The goal of the project is to attract, recruit and retain talent for the Mohawk Valley. Listen in and learn more!…

Details

Leveling Up | Briana Moriarty | Estate Planning Law Center

In this episode, Kari welcomes Briana Moriarty from the Estate Planning Law Center.  Briana is passionate about helping people understand why people need to plan for the inevitable.  She shares personal experience and great tips and guidance for everyone.  Learn more about Bri, and how Estate Planning Law Center has Leveled Up to help attorneys,…

Details

Leveling Up | Tom Armitage | Site-Seeker, Inc.

In this latest episode, Kari sat down with Tom Armitage, Senior Digital Marketing Team Lead at Site-Seeker, Inc, author and content-creator, and adjunct professor at Utica College. Watch now and learn all about Tom’s Leveling Up journey and how his writing talents extend beyond the digital world!

Leveling Up | Kyle Strife | Nelson & Strife Financial Group

In this latest episode, Kari meets with Kyle Strife, from Nelson Strife Financial Group. Kyle is an active member of the local business community, serving on a variety of boards and committees, including the Chamber’s Board of Directors, and the Choo Choo Golf Committee. Watch now and learn all about Kyle’s Leveling Up journey, and…

Details

Leveling Up | Kristine Theodorakos | Gilroy Kernan & Gilroy

MEET GUEST Kristine Theodorakos. Kristine is a Strategic Business Advisor with Gilroy, Kernan & Gilroy and is also the current Chair of the Catalyst Steering Committee.  This episode marks the first one as host for the Chamber’s new Executive Director, Kari Puleo.  Thank you to our episode sponsor, Gilroy Kernan & Gilroy!

Leveling Up | Business of the Year Finalist Highlight | Maureen McCarthy Tracy | Northland Communications

MEET GUEST Maureen McCarthy Tracy, Vice President of Community & Connections at Northland Communications and FINALIST in our For Profit Business with Over 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one hour television special…

Details

Leveling Up | Business of the Year Finalist Highlight | Mollie Wadsworth | GreenScapes Garden Center & Landscape Co.

MEET GUEST Mollie Wadsworth, Marketing Manager & Landscape Designer for GreenScapes Garden Center & Landscape Co. and FINALIST in our For Profit Business with Under 50 Employees Category for our 2020 Business of the Year Awards presented by Staffworks! For this year’s awards, we’re changing things up a bit and revealing our winners during a one hour…

Details

Leveling Up-Social Distancing Series | Ep. 46 | Bill Waszkiewicz | Chester’s Flower Shop and Greenhouses

MEET GUEST Bill Waszkiewicz, owner, Chester’s Flower Shop and Greenhouses! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they…

Details

Leveling Up-Social Distancing Series | Ep. 44 | Adam Shine | Sunnking

MEET GUEST Adam Shine from Sunnking! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they are, what their business…

Details

Leveling Up-Social Distancing Series | Ep. 43 | Cathy & Andrea | Cucharale Consulting Group & Paylocity

MEET GUESTS Cathy Cucharale, President, Cucharale Consulting Group LLC and Andrea Card, HCM Account Executive, Paylocity! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders…

Details

Leveling Up-Social Distancing Series | Ep. 41 | Abbygail Coston, Picturing Changes | MVCC YEA! Program

MEET GUEST Abbygail Coston, Owner, Picturing Changes and Mohawk Valley Community College YEA! Graduate!!  The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they…

Details

Leveling Up-Social Distancing Series | Ep. 37 | Jennifer Waters | MV EDGE

MEET GUEST Jennifer Waters, VP Business Development & Communications, Mohawk Valley EDGE! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who…

Details

Leveling Up-Social Distancing Series | Ep. 34 | Dan Jones | DBJ Wealth Management, Northwestern Mutual

MEET GUEST Dan Jones from DBJ Wealth Management, Northwestern Mutual! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they…

Details

Leveling Up-Social Distancing Series | Ep. 32 | Shayna Keller | Excellus BCBS

MEET GUEST Shayna Keller, Community Engagement Program Manager, Excellus BlueCross BlueShield! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who they…

Details

Leveling Up-Social Distancing Series | Ep. 31 | Linda McCormack-Miller | MVHS

MEET GUEST Linda McCormack-Miller, Chief Nursing Officer at Mohawk Valley Health System! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who…

Details

Leveling Up-Social Distancing Series | Ep. 29 | Fred Matt & Greg Evans | Feed Our Frontline Families

MEET GUESTS Fred Matt President & COO of Saranac & Greg Evans CEO of Indium Corporation as they talk about the Feed Our Frontline Families Initiative! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will…

Details

Leveling Up-Social Distancing Series | Ep. 25 | Dominick Manfredo | The Community at Sunset Wood

MEET GUEST Dominick Manfredo, Executive Director/CEO of The Community at Sunset Wood! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know who…

Details

Leveling Up-Social Distancing Series | Ep. 24 | Allie Evans | Stanley Performing Arts Center

MEET GUEST Allie Evans, director of public relations and marketing, Stanley Performing Arts Center! The Greater Utica Chamber is featuring a different local business several times a week in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview business owners or organization leaders and let you know…

Details

Leveling Up-Social Distancing Series | Ep. 17 | Steve Karboski | McGrath, Myslinski, Karboski & Nunn

MEET GUEST Steve Karboski, funeral director at McGrath, Myslinski, Karboski & Nunn Funeral Directors. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and…

Details

Leveling Up-Social Distancing Series | Ep. 16 | Andria Heath | Utica Zoo

MEET GUEST Andria Heath, Executive Director at The Utica Zoo! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who…

Details

Leveling Up-Social Distancing Series | Ep. 15 | Steve Bulger | ICAN

MEET GUEST Steve Bulger, CEO/Executive Director of Integrative Community Alternatives Network (ICAN)! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you…

Details

Leveling Up-Social Distancing Series | Ep. 10 | Joe Madden | Ed & Ed

MEET GUEST Joe Madden, President, Ed & Ed. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are,…

Details

Leveling Up-Social Distancing Series | Ep. 8 | Dan Loconti | Ancora!

MEET GUEST Dan Loconti, owner of Ancora! The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let you know who they are, what…

Details

Leveling Up-Social Distancing Series | Ep. 6 | Dan & John | Northland Communications

MEET GUESTS Dan Amado and John Matthews, Strategic Relationship Managers with Northland Communications. The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan will interview a different business owner or organization leader daily, and let…

Details

Leveling Up-Social Distancing Series | Ep. 4 | Alicia Daddario | Utica Comets, Utica City FC, Babe’s, 72 Tavern & Aqua Vino

MEET GUEST Alicia Daddario, in-game host for Utica Comets & Utica City FC and also representing Babe’s at Harbor Point, 72 Tavern & Aqua Vino.  The Greater Utica Chamber is featuring a different local business every day in a special edition of their Leveling Up Podcast called “Leveling Up-Social Distancing Series”. Executive Director Meghan McGrogan…

Details

Leveling Up Episode 12 | LIVE from Business of the Year

Catch the latest episode of Leveling Up, filmed live at our 2019 Business of the Year Awards!  Thank you to Daria Helmer, Steve McMurray, and Stephen Turnbull for helping host.  Many thanks to Scott Lichorowic and his amazing staff at Hart’s Hill Inn for not only their terrific food, but for all of their help…

Details

Leveling Up Episode 5 | Pam Mustee | American Heart Association

As with every show, Meghan starts off with a recap of recent events in the Utica area. Then, Chamber Board Member and Membership Council Chair, Pam Mustee, Development Director for the American Heart Association, joins in to talk about her journey, her organization, America’s Greatest Heart Run and Walk, their upcoming Cycle Nation event and…

Details

Leveling Up – Episode 3 | Sarah Foster | Oneida County Tourism

Sarah Foster, Director of Media Relations, Meetings & Conferences Manager at Oneida County Tourism, joins Meghan to give you the scoop on all the activities surrounding the Boilermaker all week long. Sarah also discusses what Oneida County Tourism does for the Mohawk Valley and across New York State. Meg and Sarah also discuss Utica nightlife,…

Details

I’M INTERESTED IN BEING ON THE PODCAST!