Sleep on it: Why rest matters for your heart National Sleep Month: How Sleep Impacts Heart Health During National Sleep Month this March, health leaders are urging people to look beyond diet and exercise and consider another critical — and often overlooked — contributor to heart health: sleep. The United States is one of…
Health Care Decision Making Day PLATINUM INVESTORS
Mohawk Valley Community College’s ThINCubator Presents Upstate Caring Partners’ pieces of heART Exhibit Join us for the opening reception of the pieces of heART exhibit on, Thursday, March 19, 2026 from 6-8pm at MVCC’s ThINCubator, located at 326 Broad Street in Utica, NY. This reception will be free and open to the public. This exhibition will feature 30 paintings and…
2026 St. Patrick’s Day Parade Food Drive Monetary donations can be made by checks or by scanning the QR code on the flyer. Checks can be made to Mother Marianne’s Food Kitchen and mailed to Adorino Construction Inc., 617 South St. Utica, NY 13501 or they can scan the QR code. …
Utica Dollars for Scholars Deadline for Applications March 15 Members, your family, employees, clients or friends with high school seniors in Oneida and Herkimer County may be eligible for scholarships through Utica Dollars for Scholars. Free online application is available through Utica Dollars for Scholars website. Deadline is March 15. PLATINUM INVESTORS
Support the Utica Children’s Museum For additional information about sponsorship and support, please contact Becky D’Aiuto, Director of Development & Marketing, at bdaiuto@ican.family. PLATINUM INVESTORS
Mayor Galime Launches Second Round of MWBE Grants; with Legacy Business Catalyst Program to Follow Mayor Galime announced that grant funding is now available for qualifying woman- and minority-owned businesses with five or fewer employees that are located within the City of Utica. Applications for the grant are available on the City website (www.cityofutica.com)…
Small Steps, Expert Support: How a Dietitian Helped Ted Transform His Health When Ted Byrnes of Chittenango reviewed his recent health assessment, one thing immediately stood out: his overall health score didn’t align with how he wanted to feel each day. Although he had always stayed active through sports and other activities, he’d gained…
Cafe Canole to host St. Joseph’s Day Celebration Please join us Saturday, March 21, 2026 for an amazing night of great food with live performances by, Ms. Ella Cristina, La Banda Rossa, and Frank and Gina Cannistra at the Yahnundasis. Tickets: https://www.yahnundasis.org/ PLATINUM INVESTORS
