With over 15 years of experience guiding members toward healthier, happier lives, Mohawk Valley Wellness has helped thousands improve through our proven focus on the 7 Pillars of Health:

• Quality sleep
• Nutrient-dense eating
• Increased protein intake
• Reduced or eliminated alcohol consumption
• Regular movement
• Less late night eating
• Proper hydration

After two years of development, we’ve launched a cutting-edge digital platform that lets users track progress across these pillars in a gamified, competitive environment. Earn points for positive behaviors, climb leaderboards with colleagues, and unlock exclusive tools, resources, and challenges that make wellness engaging and rewarding.
Exclusive Offer for Chamber Members:

Try our free 10-day Nutrition Reset Challenge—no commitment required. See firsthand how your team can boost energy, focus, and morale while competing in a fun, supportive format. Businesses that pilot the program often report:

• Higher employee engagement and retention
• Reduced healthcare costs
• A more vibrant, productive workplace culture

Ready to lead the way in workplace wellness?

Email John@mohawkvalleywellness.com to claim your free trial and schedule a 15-minute demo tailored to your team. Spots are limited—secure yours today.